Body mend-Tracy Kennedy-Brennan

Body mend-Tracy Kennedy-Brennan Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body mend-Tracy Kennedy-Brennan, Professional Service, Callan Medical Centre, Callan.

Operating as usual

Thank you everyone for your support over the last 6 years ...loved every minute of it 😀
01/12/2020

Thank you everyone for your support over the last 6 years ...loved every minute of it 😀

Happy 6th Birthday to Bodymend Physical Therapy & Sports Injury Clinic!
Congratulations Tracy and here's to the next 6 years + !

26/01/2019
Strength Project

Amazing ! Inspiring !

Some of these people are 90 young !!! China parks insane! Superhuman Highlights

Alleviate Muscle tension anywhere in the body with this very effective method! Dry Needling is a skilled and very effect...
07/03/2018

Alleviate Muscle tension anywhere in the body with this very effective method!

Dry Needling is a skilled and very effective intervention used to treat myofascial trigger points , muscular spasm and tension that can often accompany conditions such as neck pain, lower back pain, joint pain ( shoulder/knee /hip), herniated disc, sprains and strains.
Call today and book your first session to see for yourself!
Call Tracy on 086 3727035

An Evening for Runners at SSC Sports Medicine.A free talk & interactive workshop at our new Sports Medicine facility loc...
10/02/2018
An educational evening on running injuries and sports injuries SSC.

An Evening for Runners at SSC Sports Medicine.

A free talk & interactive workshop at our new Sports Medicine facility located in Gulliver's Retail Park to launch our new Run Lab service.

Starting in March, Run Lab will measure key physiological, neuromuscular & biomechanical markers for endurance performance with gold standard testing.

For further information or to book your place on the night click here: http://bit.ly/2ESqca0

SSC Sports medicine is hosting an educational evening for runners in Santry Dublin 9. This event will discuss common running injuries and sports injuries.

20 benefits of walking 30 minutes a day 🚶🏻‍♂️🚶🏼‍♀️
10/02/2018

20 benefits of walking 30 minutes a day 🚶🏻‍♂️🚶🏼‍♀️

11/01/2018
Seniors Exercises - Getting up off the floor safely

How to get up from the floor Safely...please show this to your elderly family and friends...it may mean the difference between spending the night on a cold floor or getting the assistance they need fast !

Learn how to get up off the floor safely. Watch 91 (and a half!) year-old Richard Mitchell do it with the Balwyn Evergreen's Centre fitness crew.

Happy birthday Body Mend ...open 3 years today 🎈🎈
01/12/2017

Happy birthday Body Mend ...open 3 years today 🎈🎈

Do you sleep on your side at night? ...do you have shoulder pain ?  ....have a read below .....
29/08/2017
Sports-health

Do you sleep on your side at night? ...do you have shoulder pain ? ....have a read below .....

If you sleep on your side every night—on the same side—you may be at risk for an injured shoulder.

The sciatic nerve ...
14/07/2017

The sciatic nerve ...

This is how thick the sciatic nerve is!
Pretty thick, right? :)

Trust me, I'm a Physiotherapist
29/06/2017

Trust me, I'm a Physiotherapist

Bad osteoclast!
:)

Anatomy In Motion
18/02/2017

Anatomy In Motion

"Dem Guts" swimsuit by Blackmilk clothing

Suffering with lower back pain? There are a number of structures in the lower back that could be causing your pain...Don...
22/01/2017
Lumbar Spine Anatomy Video

Suffering with lower back pain? There are a number of structures in the lower back that could be causing your pain...Don't suffer...Come visit us at Body Mend Clinic ....we'll get you better !

Learn how the lumbar spinal discs function and how lower back conditions can cause back pain and/or radiating pain.

22/10/2016
NowThis

Amazing

This 85-year-old marathon runner is a beast

NEW to body mend clinic ...De-crisping treatments now available  😉
08/07/2016

NEW to body mend clinic ...De-crisping treatments now available 😉

Make sure you have your sun lotion on today....it's hot out there 😁
01/06/2016

Make sure you have your sun lotion on today....it's hot out there 😁

Do you suffer from muscle atrophy ? This could be the reason for your pain.
21/04/2016
Muscle Atrophy!

Do you suffer from muscle atrophy ? This could be the reason for your pain.

Braille Bodywork

Do you suffer from non specific pain ? ...you have pain but can't quite pin point where it's coming from ....maybe this ...
13/04/2016
Myofascial Release Therapy

Do you suffer from non specific pain ? ...you have pain but can't quite pin point where it's coming from ....maybe this article can help......
Contact Body Mend at Callan Medical Centre on 056 7725237 or 086 3727035 to book your Myofascial Release Therapy Session ...don't suffer any longer....book today

Myofascial release therapy (also known as myofascial trigger point therapy) is a type of safe, low load stretch that releases tightness and the pain caused by restrictions in the fascial system.

Finally scientific evidence about the benefits of sports massage ....
31/03/2016
The Pros and Cons of Massages for Runners

Finally scientific evidence about the benefits of sports massage ....

There is good reason massage therapists are part of an elite runner's entourage. And why the lines for a postrace massage seemingly extend for miles. A rubdown—even a deep, intense one—feels great. Runners report that massages help lessen muscle tension and improve range of motion, while also making…

McDowells Pharmacy
17/03/2016

McDowells Pharmacy

Peter our orthotic specialist will be instore Tuesday afternoon (22nd March). He is providing "FREE" foot assessments. We are currently taking bookings, however places are limited. you can phone us on 0567725211 or ask instore for details.

Concussion has serious consequences, if your feeling dizzy or confused , have difficulty gathering your thoughts or feel...
17/02/2016
Watch: Terrifying Effects Of Concussion Revealed As Ex-Player Forgets Question During Interview...

Concussion has serious consequences, if your feeling dizzy or confused , have difficulty gathering your thoughts or feel nauseous after a tackle during a game/practice, tell someone IMMEDIATELY . ..remember it doesn't have to be a bang to your head, a bang to the chest can also cause concussion....take care of yourselves on the field ⚠

This is very scary. Former Scotland and Lions rugby player John Beattie is interviewing a number of former rugby players who endured a number of concussive blows throu...

09/02/2016
EM- SportScience

This is a great little video that shows the pattern in which the muscles in your lower body switch on and off with each step you take....see how each muscle has it's own important job to do in the sequence of firing that takes place .... this allows you to move well... when this pattern is disturbed however, pain and injury may occur....

Good demonstration of the leg muscles that work while we are walking.

Stretching: The Truth
29/01/2016
Stretching: The Truth

Stretching: The Truth

Forget everything you know about warming up. This is how it’s done.

Happy Birthday "Body Mend" , open  1 year today 😊 thanks to all my service users and the Dr's  and staff at Callan Medic...
01/12/2015

Happy Birthday "Body Mend" , open 1 year today 😊 thanks to all my service users and the Dr's and staff at Callan Medical Centre.

Timeline Photos
26/11/2015

Timeline Photos

Do you have back pain ?
21/11/2015
Acetaminophen for Back Pain

Do you have back pain ?

Acetaminophen is probably the single most effective non-prescription medication for lower back pain and has the fewest side affects. Tylenol is an example of a well-known medication that has acetaminophen as its active ingredient...

How's your sitting posture ?
12/11/2015

How's your sitting posture ?

Are you sitting correctly at your desk?

Get up and move ....
10/11/2015
The health hazards of sitting

Get up and move ....

We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge. But what exactly goes wrong in our bodies when we park ourselves for nearly eight hours per day, the average for a U.S. adult? Many things, say four experts, who detailed a chain of problems from…

Address

Callan Medical Centre
Callan
00000

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm

Telephone

0863727035

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Comments

Would highly recommend Tracy, she is very thorough and professional. She has a caring approach to her clients. Excellent at what she does from dry needling to deep tissue massage.