DOHT Consulting LLC

DOHT Consulting LLC Here to help you and your business by Doing One Happy Thing. I'm your behind the scenes business partner! #supportsmallbusiness #mompreneur #virtualassistanceservices

Operating as usual

Hope smiles from the threshold of the year to come, whispering “It will be happier.” - Lord Alfred Tennyson2020 was such...
01/08/2021

Hope smiles from the threshold of the year to come, whispering “It will be happier.”
- Lord Alfred Tennyson

2020 was such a crazy dark and difficult year for us all. Many people (including myself) struggled alone with their mental illness having to social distance and be cut off from normal interactions. When I feel the darkness of my depression rising within, I have confidence and courage in knowing it won’t last forever because I still have hope within me.

Hoping for a happy, lighter and brighter 2021 for us all.

Do one happy thing: Smile and kind to yourself this year.

#newyear #2021 #hopeforthefuture #behappy #mentalhealthawareness #DoOneHappyThing

May your troubles be less and your blessing be more and nothing but love and happiness come through your door. Happy New...
01/01/2021

May your troubles be less and your blessing be more and nothing but love and happiness come through your door. Happy New Year! 🎆

#goodbye2020hello2021 #happynewyear
#DoOneHappyThing

12/21/2020
HuffPost UK

This is what the spirit of Christmas is all about. To feel good, give good.

#giftgiving #DoOneHappyThing

Can strangers be persuaded to give each other gifts? This experiment aimed to find out... Christmas 24 #christmasasitshouldbe

12/17/2020
Telemundo 51

Do you start wrapping gifts right after you get them or wait until the last minute?

Here’s a great way to “wrap”those oddly shaped gifts or if you ran out of gift bags.

#giftwrapping #DoOneHappyThing

Aprende en 30 segundos cómo hacer una bolsa de regalo para Navidad.

Do one happy thing and just take a moment to realize and appreciate all your blessings.#DoOneHappyThing #blessed #monday...
12/14/2020

Do one happy thing and just take a moment to realize and appreciate all your blessings.

#DoOneHappyThing #blessed #mondaymoment #pauseandreflect

Something to remember this holiday season. Remember the reason for the season.#morememorieslessstuff#DoOneHappyThing
12/10/2020

Something to remember this holiday season.

Remember the reason for the season.

#morememorieslessstuff
#DoOneHappyThing

Something to remember this holiday season.

A professor gave a balloon to every student, who had to inflate it, write their name on it and throw it in the hallway. ...
12/04/2020

A professor gave a balloon to every student, who had to inflate it, write their name on it and throw it in the hallway. The professors then mixed all the balloons. The students were given 5 minutes to find their own balloon. Despite a hectic search, no one found their balloon. At that point the professors told the students to take the first balloon that they found and hand it to the person whose name was written on it. Within 5 minutes everyone had their own balloon.

The professors said to the students: “These ballons are like happiness. We will never find it if everyone is looking for their own. But if we care about other people's happiness....we'll find ours too.

#DoOneHappyThing
#feelingfriday

Happy Friday! What is everyone doing this weekend?
12/04/2020

Happy Friday! What is everyone doing this weekend?

12/01/2020
BuzzFeed

Christmas Happiness is not far away!

December Is Finally Here!

Happy Thanksgiving! I am grateful for all my friends and family who have walked with me on my journey and encouraged me ...
11/26/2020

Happy Thanksgiving! I am grateful for all my friends and family who have walked with me on my journey and encouraged me to do one happy thing. Thank you for all your love and support!

#thanksgiving #thankful #grateful #blessed #DoOneHappyThing

Doing one happy thing daily doesn’t mean you have to be happy all day. Doing one happy thing when it’s not a completely ...
11/16/2020

Doing one happy thing daily doesn’t mean you have to be happy all day. Doing one happy thing when it’s not a completely happy day may just be the thing that gets you through that day.

#DoOneHappyThing #mindfulMonday

The difference between #VeteransDay and #MemorialDay is not just the time of year but the fact that today we HONOR these...
11/11/2020

The difference between #VeteransDay and #MemorialDay is not just the time of year but the fact that today we HONOR these men and women who are ALIVE and served or are still serving this country versus those we HONOR who gave the ultimate sacrifice for their service to this country. Either way, everyday they deserve our GRATITUDE and RESPECT.

Mighty men of valor, men trained for war, who could handle shield and spear, and whose faces were like the faces of lions.
1 Chronicles 12:8.

Thank you Veterans & all those who serve our country for life liberty & the pursuit of happiness.

Do one happy thing today and make sure you thank a veteran.

11/05/2020

Remember: Happiness comes from within

#DoOneHappyThing

11/03/2020

If you haven’t voted - or even if you have already, remember this👇🏽:

“You have to know what you stand for, not just what you stand against.”

- Laurie Halse Anderson, Speak

#DoOneHappyThing

#DoOneHappyThing ...You become what you believe. Believe in positive thoughts and you will become more positive and happ...
10/31/2020

#DoOneHappyThing ...You become what you believe. Believe in positive thoughts and you will become more positive and happy.

Everything begins with a thought and so it's essential to retrain our brain to shift from negative thoughts to more positive thoughts. Here are 3 strategies. https://buff.ly/2EgTTjz

Proverbs 31 Ministries
10/24/2020

Proverbs 31 Ministries

People around every one of us are dying to be seen, to be loved, to be included in a simple conversation. These people just need someone to remember them, to say “hello” or to really care about the answer to “how are you?”

Did you know that we can be world changers simply by opening up our hearts

{Thank you incourage for this.}

You might not know this but when you give a sincere compliment to me it boosts my confidence and self esteem and makes m...
10/24/2020
Want to Pay Someone a Life-Changing Compliment? Start With These 6 Words — Inc.

You might not know this but when you give a sincere compliment to me it boosts my confidence and self esteem and makes me feel like I made a difference in the world even if it’s just a small one.

Here’s an interesting article on doing one happy thing that could have a lifelong impact on someone. I encourage you to practice this in your everyday lives, with family, friends, coworkers, neighbors, strangers who look like they need encouragement.

#sharingsaturday #hergrowthcollective #DoOneHappyThing

It's all about preparing the other person to expect your compliment, and framing it in the right way.

10/16/2020
New England Patriotz Eye Candy Land

Amazing voices reminding us that Together We will rise up. 💞

#DoOneHappyThing

This mother and son wanted to share a message of love to the world during these difficult times. My heart just smiled and shed tears at the same time. AMAZING! ❤️

Make your soul happy and let it go. There’s beauty in the release. #motivationalmonday #DoOneHappyThing
09/21/2020

Make your soul happy and let it go. There’s beauty in the release.

#motivationalmonday #DoOneHappyThing

Beautiful sunset as my son and I were on our way home yesterday evening. I always make a point to notice the beautiful c...
08/18/2020

Beautiful sunset as my son and I were on our way home yesterday evening. I always make a point to notice the beautiful colors of the sky whenever I can.

#sunset #sunsetlover #sunset_pics #appreciatethelittlethings #takeamoment #makeyoursoulhappy #DoOneHappyThing

07/27/2020

Why are you in this body, with this mind, in this place, at this time, in this situation? Who the hell knows but try to make the best of it!
#DoOneHappyThing

To feel good, do good. #DoOneHappyThing  #joy #gratitude #loveGodlovepeople
07/19/2020

To feel good, do good.

#DoOneHappyThing #joy #gratitude #loveGodlovepeople

Bruised Hearts and Butterflies
06/19/2020

Bruised Hearts and Butterflies

😊

Personality Disorders Awareness Network (PDAN)
04/30/2020
Personality Disorders Awareness Network (PDAN)

Personality Disorders Awareness Network (PDAN)

How are you feeling as this pandemic drags on? Alone? Angry? Aimless? Confused? Afraid? Or is it something else? Your feelings, when you know what to do with them, are a window to your true self. Will you look?

How are you doing?
04/18/2020

How are you doing?

Anxiety looks different for each one of us. If you're struggling, talk to someone you trust. You can also reach the Crisis Text Line by texting “START” to 741741.

(@positivelypresent on Instagram)

How are you feeling? It’s ok to be not ok.
04/15/2020

How are you feeling? It’s ok to be not ok.

YES, you can have one feeling AND also feel something completely different at the exact same time.

(Holisticallygrace)

A bit of self care isn't selfish,  it’s Essential #DoOneHappyThing 💜🦋
04/12/2020

A bit of self care isn't selfish, it’s Essential

#DoOneHappyThing
💜🦋

#DoOneHappyThing
04/12/2020

#DoOneHappyThing

Spread a little Spring
💜🦋

04/10/2020
Million Praying Moms

Million Praying Moms

"Our words carry weight. If we started thinking of our harsh and critical words as rocks and our encouraging words as feathers, that when we speak we place them into an imaginary bag in the hearts of our little ones, we might be a little more cautious in what we choose to say. Critical words are rocks that over time will weigh them down and will make it hard to walk through life. But feathers will give them wings. We must choose to speak life and encouraging words to our children." -Monica Leigh, Pixel Perfect Blog

03/27/2020
The Society for Recovering Doormats

Share a moment of calm and peace before the day starts

#DoOneHappyThing

A few minutes of calmness during this chaotic #covid2019 #pandemic . Sending love, hugs and prayers for all.

❤️ Rose G. aka Ivy

Sometimes I truly believe my mother raised me to be a cleaning lady or a 1950's housewife (sans the cooking and ability ...
03/13/2020
30 Things You Should Clean in the Next 30 Days

Sometimes I truly believe my mother raised me to be a cleaning lady or a 1950's housewife (sans the cooking and ability to sew part). I remember spending every Saturday on my hands and knees cleaning our kitchen floor with ammonia and bleach and various other cleaners you're not supposed to mix, and dusting and vacuuming the whole house top to bottom every other day (I sometimes felt like Cinderella because I could never find my brothers to help me most of the time). It seemed endless loads of laundry for a 5 person household was always in the dryer or on the couch for me and my brothers to fold and put away during the week. She had us cleaning and helping around the house as soon as we were able.

• At what age did your parents have you start helping with chores?

• How many of these things on this list have you already cleaned?

• Which ones on this list didn't you think of cleaning before reading this?

•Anything you would add?

#DoOneHappyThing since you're home already and get cleaning!

#coronavirus #FYIFriday

It's time to do a deep dive and clean your home. The post 30 Things You Should Clean in the Next 30 Days appeared first on Reader's Digest.

03/13/2020
Coronavirus: ONE thing you can do to help

This coronavirus has everyone wondering what to do to help.

Here’s an idea for ONE THING we can all do that, perhaps, could have the biggest impact of all.

#DoOneHappyThing #ThoughtfulThursday

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Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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(757) 438-5592

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Helping you Do One Happy Thing to improve your business and your life.

Tara was adopted from Thailand at a young age by her military family. She grew up in the Hampton Roads area of Southeastern Virginia. She has lived in the Northern Virginia area for almost 20 years. She has a Bachelor of Science degree in Business Administration from Christopher Newport University. Tara is a typical single mom, passionate animal lover, and compassionate mental health advocate.

Tara has worked in the public and private sectors within all areas of businesses and levels of organizations. She acquired a diverse business skillset over a 18 year career working in a multitude of roles, and various levels and degrees of responsibility for both small businesses and large global organizations. She now works primarily with individuals, startups, entrepreneurs and small business owners.

After retiring from government service 5 years ago, she found clarity of vision and purpose through volunteer work with her son’s school that helped her claim her unique mission in the world. Her vision is to help you and your business be more efficient and effective, and to facilitate impactful, purposeful relationships that bond you, your business, and your brand to your current customers and target audience. She hopes to help you thrive as an individual, not just as a business owner, and be a community champion. A strong sense of purpose fuels her to abundantly share her gifts as a service to others, expanding your worldview of what’s possible and increase your spiritual capacity to thrive, evolve and soar.

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