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Operating as usual
When you change your habits, you change your life. To join James and make this *your* year of change, visit WW.com/James to sign up for the NEW myWW+, our most personalized program ever, and learn about our giveaway.
You've got this! #bettertogether đź’Ş
Step 1: Set a realistic goal. More on that...
Looking for New Year's resolution ideas? Read on for a list of the best New Year's resolutions and learn how to set SMART goals.
The year of plant-based meals did NOT disappoint!
Plant-based meals were a major trend in 2020, and these delicious, top-tracked recipes help explain why.
Here's what 10 WW members are proudest of achieving--and what they're excited to build on in the year ahead!
Yup, whether you ran your first virtual 5K or just learned to cook tofu, you did it: You got through 2020. Here's what 10 WW members are proudest of achieving--and what they're excited to build on in the year ahead.
“When life went sideways, the WW app kept us on track”
*People following the WW program can expect to lose 1-2 pounds/week.
How this couple has maintained their healthy habits with the help of myWW+.
Find out which recipes really hit the sweet spot!
To be fair, pretty much all chocolate recipes are delightful. But this year, cookies took the cake.
You read that right: ZERO SmartPoints!
These 0 SmartPoints recipes have no SmartPoints whether you're following WW (formerly Weight Watchers) myWW+ Green, Blue, or Purple.
“WW Workshops empowered me to reclaim my health”
*People following the WW program can expect to lose 1-2 pounds/week.
How one member has maintained her healthy habits with the help of myWW+.
Perfect New Year’s Eve appetizer alert!
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Chicks in Blankets & see the Smartpoints value of this great recipe.
In a year when baking was the hottest hobby, these WW recipes rose through the ranks:
In a year when baking was pretty much the hottest hobby around, these 20 WW recipes--for pies, rolls, banana bread, and more--rose through the ranks.
Exactly how to make your resolution a reality:
Looking for New Year's resolution ideas? Read on for a list of the best New Year's resolutions and learn how to set SMART goals.
Did your a.m. faves make the list?
Did your a.m. faves make the list? See which breakfast dishes WW members tracked most in 2020.
“My confidence soared when I found healthy balance”
*People following the WW program can expect to lose 1–2 pounds per week.
How one member has maintained her healthy habits with the help of myWW+.
“Feeling good about myself is important for my mental health.”
*People following the WW program can expect to lose 1-2 pounds/week.
How this WW member let go of perfectionism and prioritized herself.
Check out the mouth-watering midday meals WW members tracked most this year:
No ho-hum sandwiches here. Check out the mouthwatering midday meals WW members tracked most this past year.
It’s *loaded* with healthy ingredients:
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Cat Cora's winter greens salad with apples and almonds & see the Smartpoints value of this great recipe.
Finally, a salad you’ll LOVE:
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Southwest chicken salad with roasted sweet potato, corn, and beans & see the Smartpoints value of this great recipe.
Check out the chilis, soups, and stews that stole the show this year:
Set these winners to simmer: Chilis, soups, and stews stole the show this year.
“The community showed up for me when I was struggling.”
*People following the WW program can expect to lose 1-2 pounds/week.
How one member has maintained his healthy habits with the help of myWW.
Over-indulged today? Approach tomorrow with a plan:
Learn more about our most comprehensive and holistic approach to weight loss yet.
So you can make next month your healthiest month yet:
Commit to a challenge a day to benefit your physical and mental health.
You *can* have a healthy holiday without a setback:
Use these tips to keep your Christmas celebrations on track so you can start the New Year in a place of good health and positive wellbeing.
Tracking is just the beginning!
Learn ways you can use the WW app on the new myWW program besides just tracking your SmartPoints. Check out these tips here.
Midnight brunch, anyone?
Midnight brunch, anyone? Say farewell to 2020 with one of our delicious themed party menus, all designed for this year's smaller home celebrations.
PSA: You don’t have to wait for the New Year to begin working toward your goals!
We're collaborating with Amazon to bring you a new approach to measuring and understanding your health--to take your wellness journey to a new level.
From modern dishes to classic recipes:
These Pan-American dishes are great for your Kwanzaa celebration, cozy family dinners, and all the get-togethers in between.
So. Good!
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Chicken sausage, shrimp, and farro jambalaya & see the Smartpoints value of this great recipe.
There’s so much more to holidays:
Joyful holiday customs help keep us connected, and the season's magic doesn't stop at amazing meals. Check out these creative ideas for celebrating the winter holidays with stories, music, and more.
We’re going live from morning to night!
Introducing the newest way to be even more
And learn what causes it:
Learn why weight-loss plateaus happen and try these simple, science-backed tips to keep you moving toward your healthy goals.
Tuesday? Treat yourself!
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Smoked salmon mini bagel with dill cream cheese & see the Smartpoints value of this great recipe.
Take it to the next level without leaving home:
Been dreading your living-room sweat sessions lately? Experts share simple ways to recharge your energy, focus, and joy so you can keep your body moving.
This side dish will steal the show:
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Whipped butternut squash with browned butter & see the Smartpoints value of this great recipe.
Delicious appetizer, anyone?
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Coconut shrimp with mango dipping sauce & see the Smartpoints value of this great recipe.
It’s surprisingly SmartPoints-friendly!
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Maple-oat milk latte & see the Smartpoints value of this great recipe.
It’s not too late to put a holiday twist on your Moscow mule:
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Merry mule & see the Smartpoints value of this great recipe.
Consider this your handy guide to surviving Christmas:
Learn how certain foods can help keep your appetite and snacking in check by helping you stay full for longer.
Because running isn’t your only option.
Looking to add a simple cardio workout to your routine? Here are 7 basic cardio workouts to lose weight, whether you prefer high- or low-intensity exercise.
These delicious mixed drinks are low in sugar, high in cheer!
Tips and recipes from WW (formerly Weight Watchers) for festive holiday drinks that won't wreck your SmartPoint budget.
It couldn't be easier to make:
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Chocolate marshmallow bark & see the Smartpoints value of this great recipe.
Baking inspo, right this way!
These delicious, slimmed-down cookies are ideal holiday treats. Mix and match!
You’ll want to save this for later!
Stay within your SmartPoints Budget this holiday season with the WW (formerly Weight Watchers) guide to SmartPoints values in your favorite Hanukkah and Christmas foods PLUS holiday cocktails and drinks.
All food should be this festive!
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Roasted veggie wreath & see the Smartpoints value of this great recipe.
“Ho-ho-holy moly these are delicious”- Santa, probably
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Fresh ginger spice cookies & see the Smartpoints value of this great recipe.
There's just 8 days until Kwanza!
These modern takes on classic dishes work for Kwanzaa, cozy family dinners, and all the get-togethers in between.
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Start your journey to a healthier life by joining Wellness Workshops at WW Studio Hanover. During the meeting you'll meet people like you who are transforming every day by making changes to eat well, move more, and connect with others. All sessions will be led by a Wellness Coach who's been in your shoes. Join and find out how WW has helped millions of members lose weight and have happier lives. Please note meeting times may change. Get the latest times and offers, sign up for our new WW Freestyle™ program, and find out more info on our website.
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